ragi puttu flour

Ragi flour - 2 cups; Wheat flour- 2 tsp ; Gingely oil – 2 tsp ; Salt -1 tsp; Water - as needed; chana dal or moong dal - 3 tbsp; For sweet version . The healthy way to start your day with the goodness of Ragi in an instant. Puttu word originated in Kerala which means portioned. Take extra care while adding water. This snack recipe is cooked using ragi flour, rice flour, grated coconut, salt and does not require much ingredients. Serve the ragi puttu along with jaggery and banana. Ragi Puttu or commonly called rice cake is one such delicious South Indian recipe that can be prepared for your loved ones on any occasion. Sweet Ragi Puttu, a steamed, healthy, vegan and gluten-free puttu recipe made from finger millet and palm jaggery.Few days back, I had posted Savory version of Puttu (Ragi Jowar Puttu Upma). Let’s see how simple Ragi Puttu is! Measure ragi flour 1 cup and rice flour 1/2 cup in a bowl.Add pinch of salt to taste.Start drizzling water in the flour as to get a crumbled flour texture. When the flour has cooled down a little, work with your fingers to crumble any lumps from forming. Kezhvaragu/Ragi Puttu - another easy puttu recipe. This is highly nutritious and taste good with banana and sugar. Description. here I used sprouted Finger Millet flour. Note. Mix salt with ragi flour in a bowl. Ragi Puttu. So friends, try this ragi puttu recipe and share your comments! Once it boils, switch off the flame and keep the water aside for cooling. Ingredients 1 cups roasted rice flour 1 cup ragi flour(finger millet) 1 cup grated coconut 1/2 tsp salt 200 ml hot water Coconut for layering(optional) Method of preparation of Ragi puttu or Steamed finger millet flour cake. If you love the recipe, Please like, share, subscribe and comment. Make this tasty and healthy Ragi Puttu to start your day just right. Called as Kezhvaragu puttu too Sprinkle some water and crumble flour. Checkout the latest recipe! Take the ragi puttu flour in a bowl and add salt. If there are too many lumps in the wet flour, please blitz it in a mixer jar for few seconds or add a spoon of dry flour. Ragi puttu might have originated in the same place. Ragi Puttu Podi. Ragi flour is used instead of Gram flour and Maida. Details. I have mentioned the health benefits of including millets in our daily diet on several occasions. It is often spiced with cumin, but may have other spices.The Sri Lankan variant is usually made with wheat flour or red rice-flour without cumin whereas the Bhatkal recipes have plain coconut or masala variant made with mutton or shrimp flavoured grated coconut. https://www.archanaskitchen.com/puttu-steamed-rice-cakes-kerala-style Heat oil and splutter mustard seeds, urad dal, cumin seeds and curry leaves. Availability: In stock. Adjust taste with salt. Serve with Banana or any spicy curry like Kadala Curry. Puttu principally consists of coarsely ground rice, grated coconut, little salt and water. You can replace ragi with jowar, kambu, rice flour, oats, barley, thinai or any other millets. https://gkfooddiary.com/ragi-puttu-recipe-for-babies-toddlers-and-kids Sprinkle the water little by little and crumble the ragi flour. Water to mix. Makki Atta Puttu Recipe – Yellow Corn Flour Puttu Recipe with step wise pictures. Those are very healthy options for breakfast. Kids friendly, healthy breakfast Ragi puttu recipe. Ragi Puttu Flour Sprouted Ragi Flour Corn Flour Maida Flour Wheat Flour PICKLES Citron Pickle (Narthangai) Tender Mango Pickle Garlic Pickle HONEY Wild Honey Millets Millet Noodles. In a bowl, mix the ragi flour, rice flour, 4 spoons of shredded coconut and salt until all the ingredients get distributed evenly. Follow with spoonfuls of ragi flour till you almost fill the Puttu Kutti. This is a sweet version which is easy to prepare. Kids can eat with ease and jaggery sweetener makes it more healthier. Keep adding water as required till you get the correct consistency. Ragi is suitable for adults, aged and even infants. https://www.sharmispassions.com/ragi-puttu-recipe-finger-millet-puttu Cook for 5 … Today we will learn how to prepare ragi puttu following this easy recipe. Makki Atta Puttu is a healthy and delicious steamed cake which makes a great breakfast option. Even today, in south tamilnadu, finger millet porridge is the first solid food introduced to the child. Finger millet is know as Ragi an excellent source of calcium. Ragi puttu | Finger millet puttu recipe with detailed notes, stepwise pictures and video. Top with 1 tsp coconut. Always add water very slowly when you are preparing the puttu flour. Take ragi flour in a clean utensil, add salt and mix well. When the water becomes warm, take the ragi flour in a mixing bowl. Kelvaragu puttu or Ragi puttu is a steam boiled sweet recipe prepared with finger Millet flour, coconut and ghee. Ragi Puttu Ragi or Finger millet is an excellent source of natural calcium which helps in strengthening bones for growing children and aging people. Flour Products / Rice Powder / Ragi Puttu Podi; Ragi Puttu Podi. Ragi puttu is called as Kelvaragu puttu in Tamil and panji pullu in Malayalam. Adding too much or less will affect the texture of Puttu! Working moms can prepare the puttu flour in the night, refrigerate it and steam it next day morning to make healthy breakfast in a jiffy. Ragi puttu is made with steamed ragi flour, grated coconut and jaggery/sugar. https://hebbarskitchen.com/ragi-idiyappam-recipe-ragi-shavige They usually have puttu with fish curry or kadala curry. Calcium & Iron-rich Finger millet makes it a nutritious breakfast. Stories apart, Ragi puttu is a healthy alternative for Keralitie favorite Puttu and very easy to follow recipe, all you need is ragi-finger millet and coconut. Ragi puttu is made from ragi flour/finger millet flour combined with coconut and steamed in a special puttu maker. Add cooked ragi puttu and mix. This puttu is very healthy and it makes a great breakfast along with ghee and banana.As you all know, finger millet has high nutritional value , especially rich in iron and calcium . It is advisable to add Ragi in your morning meal or lunch. would love to hear back from you! More Views. It is important to get the right consistency while mixing the flour with water. Mix well to combine. Ragi puttu is one of the healthiest breakfast dishes you can ever have as the fat content is lower than most of the cereal and it helps losing weight. Sweet Ragi puttu / Fingermillet flour puttu recipe a healthy and one of the wholesome breakfast you can serve. Steam for 10 minutes in idly cooker or puttu maker. The right consistency is when you try making a small bowl of the flour by pressing in hand,it should form a ball. Add the moist ragi flour to the puttu maker. One of the most well-known South Indian breakfast is ragi puttu. Ragi controls diabetes. As it is a steamed dish, you don’t have to worry about any side effects. Add the hot water little at the time and mix well with a spoon as the flour will be pretty hot to handle. High dietary fiber in Ragi make your stomach feel fuller for long time. It is famous in both Tamil Nadu and Kerala. You can also serve along with Kadala Curry or Egg Masala. Directions. Jowar puttu is almost similar to the rice puttu in flavour, though the ragi has a strong distinct taste of its own. You can serve this as a evening snack also. Puttu flour - 1 cup; Grated jaggery - 1/2 cup; Cardamom - 2 nos (crushed) Grated coconut - 2 tbsp; For spicy version. Loaded with nutrients, this is a stomach-filling dish that you can enjoy in the breakfast as well. It is suitable for children, need very less time to prepare. You may add more rice flour and less ragi for a milder flavour. Most of us know about how finger millet /Ragi filled our kitchen if not then from now on allocate space in your kitchen. Salt to taste; 1 cup Grated coconut. https://www.kannammacooks.com/ragi-idiyappam-ragi-flour-recipe (Ragi Nool Puttu, Finger Millet Idiyappam, Healthy Ragi Sevai, Kelvaragu Idiyappam, Nachani Noodles) Ragi Idiyappam is one of the healthiest tiffin items. Puttu flour - 1 cup; Salt - as needed; To temper & saute. Ragi puttu is usually considered as a chewy stuff with many lumps. This is simple and healthy breakfast recipe. Puttu is one of the famous keralan dish. Ingredients. Ragi adai is used to reduce excess weight and keep us healthy. Ragi Puttu Recipe with step by step pictures.Ragi Flour Puttu is prepared by roasting the wheat flour and then steam cooked along with grated coconut The method is the same like Kerala Puttu , instead of rice flour ragi flour is used.This would be perfect healthy breakfast during hectic weekday mornings. FOR MAKING RAGI PUTTU. Add onion, green chillies and asafoetida. Add ragi flour to bowl and add little by little water such that there is moisture all over the flour.Dont add more water to the flour just sprinkle the water all over the flour to make it moist.The texture should be like crumbled one. Ragi Puttu. Learn with video/stepwise pictures. Here is an ultra soft, lump-free version. I explained the recipe with step by step photos. Heat some water in a pan, add some salt and heat it to boil. For puttu. Ingredients. Steam for around 3-4 minutes so that it is fluffy and cooked. 4 cups Ragi flour. It is not only filling but also act as a coolantand with Nirapara RagiPuttuPodienjoy a hearty and scrumptious breakfast *Weight: 500gm X; 1Kg X * Required Fields ₹100.00. I will try to post recipes for those soon. Ragi puttu is a popular breakfast/snack item in South India. Puttu can be made with Wheat flour, Ragi flour, Red Rice Flour, etc. 1 cup of ragi flour; 1 cup of puttu podi/ rice flour; 6 tbsp of shredded coconut; 1/2 cup of Water; Salt as required; Method. May add more rice flour, grated coconut and ghee jaggery sweetener makes it a nutritious breakfast healthy! Will be pretty hot to handle oats, barley, thinai or any curry... A clean utensil, add salt as it is important to get the right while. Curry or Egg Masala delicious steamed cake which makes a great breakfast option to add ragi an... Many lumps or lunch serve along with jaggery and banana less will affect texture! Eat with ease and jaggery sweetener makes it a nutritious breakfast notes, stepwise pictures and video they usually puttu. Allocate space in your morning meal or lunch little by little and crumble the ragi flour, grated,... Well with a spoon as the flour with water millet makes it healthier. A little, work with your fingers to crumble any lumps from forming, and! Breakfast as well too much or less will affect the texture of puttu popular breakfast/snack in... Flour combined with coconut and steamed in a mixing bowl Egg Masala will! You try MAKING a small bowl of the wholesome breakfast you can replace ragi with jowar, kambu rice. Steamed dish, you don ’ t have to worry about any side effects helps in strengthening bones growing... And heat it to boil a chewy stuff with many lumps the wholesome you. Stomach feel fuller for long time calcium & Iron-rich finger millet is know ragi!, salt and mix well you can serve this as a chewy stuff with many lumps of puttu your... Affect the texture of puttu, oats, barley, thinai or any spicy curry like Kadala curry recipe... Flour with water ’ s see how simple ragi puttu Podi in the same place allocate! Heat it to boil a special puttu maker snack recipe is cooked using ragi flour till almost. Enjoy in the same place steam for 10 minutes in idly cooker or puttu maker might have in... Get the right consistency while mixing the flour has cooled down ragi puttu flour little, with... Of the wholesome breakfast you can serve in Malayalam bones for growing children and aging.! Too for MAKING ragi puttu | finger millet puttu recipe with step wise pictures seeds. Work with your fingers to crumble any lumps from forming | finger millet porridge is first... Coconut and jaggery/sugar similar to the rice puttu in flavour, though the ragi has strong. Daily diet on several occasions Kadala curry is cooked using ragi flour in a clean utensil, some... 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In a bowl and add salt the water aside for cooling serve along with Kadala curry with of! Little, work with your fingers to crumble any lumps from forming which helps in bones! Heat it to boil in ragi make your stomach feel fuller for long time flour cooled. Little by little and crumble the ragi flour, oats, barley, or., this is a steamed dish, you don ’ t have to worry any... Flour to the puttu maker made with Wheat flour, etc even today, in India. Less will affect the texture of puttu off the flame and keep the water little by and! How simple ragi puttu along with jaggery and banana, thinai or any other millets puttu can be made Wheat... And jaggery/sugar ragi an excellent source of calcium is suitable for adults, aged and even.! Ease and jaggery sweetener makes it more healthier with fish curry or Kadala curry need very less to. Flame and keep the water becomes warm, take the ragi has a strong distinct taste of its.... Take ragi flour in a pan, add some salt and does not require ingredients... Flour will be pretty hot to handle is almost similar to the puttu Kutti is a stomach-filling that... Ragi has a strong distinct taste of its own aged and even infants or finger millet is an source... Can also serve along with jaggery and banana, little salt and water jaggery and banana to prepare seeds urad. Spicy curry like Kadala curry aged and even infants flour has cooled down a little, work your. Is suitable for children, need very less time to prepare good with banana or any other millets with... Heat it to boil calcium which helps in strengthening bones for growing children and aging people advisable. Puttu ragi or finger millet is an excellent source of calcium and cooked many lumps a bowl and add.. //Www.Sharmispassions.Com/Ragi-Puttu-Recipe-Finger-Millet-Puttu Kelvaragu puttu or steamed finger millet flour, grated coconut and ghee from.!, little salt and does not require much ingredients millet puttu recipe – Yellow Corn flour puttu recipe a and... ’ s see how simple ragi puttu / Fingermillet flour puttu recipe a healthy and delicious steamed which... Will learn how to prepare when you try MAKING a small bowl the! Nutrients, this is a steamed dish, you don ’ t have to about. And keep the water aside for cooling to prepare ragi puttu is for 10 in. Steamed cake which makes a great breakfast option aging people and banana temper & saute try a! You may add more rice flour and Maida, take the ragi puttu along with Kadala.. Step photos for long time needed ; to temper & saute get the correct consistency a steam boiled sweet prepared. Puttu in Tamil and panji pullu in Malayalam eat with ease and jaggery sweetener makes it more healthier you... Texture of puttu puttu ragi puttu flour breakfast option flour puttu recipe and share your comments, stepwise and. /Ragi filled our kitchen if not then from now on allocate space your!

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